About this episode

Jillian discusses how to achieve emotional security without relying on constant reassurance from others.

If you constantly find yourself chasing emotionally unavailable people or bringing overwhelming anxiety into your relationships, this episode is for you. Jillian breaks down why we stay stuck in painful patterns, how fear disguises itself as chemistry, and why true security starts with learning to meet your own emotional needs. She also shares practical ways to self-soothe, communicate from a grounded place, and finally stop abandoning yourself in the pursuit of love. Got a question for Jillian? Record your voice message here and it could be answered in an upcoming episode! https://www.jillianturecki.com/askjillian  Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook  Join my community and membership, The Conscious Woman Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at hello@jillianonlove.com  Subscribe to Jillian on Love+ on Apple Podcasts or Patreon ~~ Follow Jillian Turecki on: Instagram: @jillianturecki TikTok: @jillian.turecki X…

People in this episode

Host: Jillian Turecki

Topics covered

• emotional security
• relationships
• self-soothing
• communication
• emotional needs

Keywords

• emotional availability
• anxiety
• self-soothe
• communication
• love

Sponsors

QCODE

Mentioned in this episode

Organizations: Daylight Media

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