How To Heal Your Inner Child with Dr. Nicole LePera

About this episode

Jillian discusses inner child healing with Dr. Nicole LePera, exploring how past experiences shape our present behaviors and relationships.

Jillian sits down with Dr. Nicole LePera to talk about her new book Reparenting the Inner Child and the powerful ways our past shapes how we think, feel, and relate to others. They explore how childhood experiences live in the nervous system, why so many people feel stuck in patterns they don’t understand, and what it really means to heal instead of just coping. Dr. Nicole explains functional freeze, emotional regulation, boundaries, and how reparenting yourself can change the way you show up in relationships, work, and everyday life. Buy Dr. Nicole’s new book, Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook Join my community and membership, The Conscious Woman Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book ~~ Follow the show on: Instagram: @jillianonlove Threads: @jillianturecki YouTube: @jillian.turecki Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ on Apple Podcasts…

People in this episode

Host: Jillian Turecki

Guest: Dr. Nicole LePera

Topics covered

• inner child healing
• childhood experiences
• emotional regulation
• relationships
• self-help

Keywords

• inner child
• healing
• emotional regulation
• boundaries
• reparenting

Mentioned in this episode

Organizations: Daylight Media

Books & works: Reparenting the Inner Child, It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

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