
About this episode
This episode explores the complexities of self-awareness and its impact on personal growth and action.
Self-awareness is amazing, yes But it is also a layered topic It can be used to transform your life and your patterns Or maybe you decide all you need is the awareness or acceptance BUT We should not romanticize people that are aware of their toxic patterns, but not taking action This episode is nuanced and created for those that want to be more aware or maybe already are, but are unsure of what to do with that awareness Because awareness is not always the key We can be aware that we self sabotage but still be unsure of how to set ourselves free! Listen for more friends XOXO Infinity, Kendall Joy
People in this episode
Host: Kendall Joy
Topics covered
- self-awareness
- self-improvement
- toxic patterns
- personal growth
- action vs awareness
Keywords
- self-awareness
- self-entrapment
- toxic patterns
- self-sabotage
- personal transformation
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