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Recent episodes
set your future self up for success
Jun 22, 2026
Unknown duration
you don't need to break, in order to rebuild
May 18, 2026
Unknown duration
let go of your victimhood, pal!
Apr 27, 2026
17m 16s
congrats! you're human!
Apr 20, 2026
7m 20s
seeking validation is a human need, not a flaw
Apr 6, 2026
10m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | set your future self up for success | This epsiode is about the little things we do, that sabotage our future or add more of a load than necessary. This is the motivation you needed to stop putting things off and start doing the little things that will slowly lead to more balance and a chance to succeed. Wanting more direction or guidance? 1:1 Reiki Energy Healing & Intuitive Insights Below!!!!! bringsoul.life/portal/joywithkendall | — | ||||||
| 5/18/26 | you don't need to break, in order to rebuild | HI BUDDIES!!! You don't need a new year or a life crisis in order to create profound change or a glow up. Your future and yourself can be the driving motivator for change. This episode goes over how to reach your goals and stop getting in your own way. I share personal examples and steps to creating the life you want. Be yoself, be authentic, inspire others to do the same!!!!!!!!! XOXO, Kendall Joy | — | ||||||
| 4/27/26 | let go of your victimhood, pal!✨ | personal healingvictimhood+4 | — | — | — | victim mentalitypersonal growth+5 | — | 17m 16s | |
| 4/20/26 | congrats! you're human!✨ | imperfectionself-compassion+3 | — | — | — | imperfectionself-compassion+3 | — | 7m 20s | |
| 4/6/26 | seeking validation is a human need, not a flaw✨ | validation seekingself-awareness+5 | — | — | — | validationself-improvement+5 | — | 10m 55s | |
| 3/16/26 | turning chronic embarrassment into unapologetic authenticity✨ | embarrassmentauthenticity+4 | — | — | — | chronic embarrassmentauthentic self+5 | — | 9m 36s | |
| 3/9/26 | self-awareness or self-entrapment?✨ | self-awarenessself-improvement+3 | — | — | — | self-awarenessself-entrapment+3 | — | 7m 39s | |
| 2/16/26 | the duality of: love and loneliness✨ | loveloneliness+4 | — | — | — | loveloneliness+5 | — | 12m 49s | |
| 2/9/26 | stop putting more energy into being liked than just being yourself✨ | authenticityself-acceptance+3 | — | — | — | authentic selfself-love+3 | — | 10m 15s | |
| 2/2/26 | create a life that you are excited to wake up to!!!!✨ | self-improvementlife changes+3 | — | — | — | life changesself-improvement+3 | — | 11m 59s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/26/26 | 2025: The Most Transformative Year of My Life✨ | transformationhealing+4 | — | — | — | transformationhealing+5 | — | 26m 29s | |
| 1/19/26 | STRIVE FOR IMPERFECTION: The Key to Reaching Your Goals✨ | mindset shiftsgoal setting+3 | — | — | — | mindsetgoals+3 | — | 9m 32s | |
| 1/12/26 | Choose Integrity & Honesty Over Approval: For My Recovering People Pleasers | People pleasing isn't always obvious. Sometimes it looks like agreeing just to feel safe. Sometimes it looks like borrowing other peoples opinions because it feels easier than asking yourself what you actually believe. In this episode, I talk about what happens when we stop forming our own opinions, take sides we don't believe in, or abandon our values to avoid discomfort, conflict, or rejection. I explore how integrity can quietly slip away when belonging becomes more important than self-trust and how exhausting it is to live from borrowed beliefs. This conversation is about learning to put your values first, responding from truth instead of fear, and choosing integrity even when it means not being liked, not being understood, or not fitting neatly into a community's dynamics or drama. If you've ever felt torn between staying safe and staying true, this episode is an invitation back to yourself. Stop performing for approval and start responding from alignment. | — | ||||||
| 12/29/25 | Choosing Peace Instead of Being a Menace | I have been in a season where my rage baiting shadow self has wanted to be behind the wheel. But in this episode, I talk about taming shadows not shaming them... and choosing peace instead of chaos. We can still be rageful and mad... but noticing how we can actually take control without losing ourself is key. In this episode, I share my own stories & outcomes of when my behavior was more destructive than it was constructive. Regulation over reaction. Peace over proving. And The art of being misunderstood through it all. XOXO infinity, Kendall Joy | — | ||||||
| 12/15/25 | BE WEIRDER. Healing Through Childlike Authenticity & Community. | To be weird is to be free! Tap into your childlike wonder & weirdness. Heal through communities that embrace you & mirror to you that its okay to be yourself. Love your weirdness enough to share it with others! Be authentic. Be you. Stop watering yourself down. There are people out there that love you!!! Even if you haven't found them yet. Just please do me a favor. Stop shrinking to make others comfortable. Checkout my youtube channel for the video! https://www.youtube.com/@Joywithkendall Go spread joy & love!!! XOXO∞ Kendall Joy | — | ||||||
| 12/8/25 | GOMD: Guided Out of My Doubt | Rewrite old narratives and beliefs with this episode. Release old insecurities. Create beliefs that feel like home. Create a life that you actually love living. Stop believing your inner critic. It isn't your voice. Stay tuned for bloopers at the end!!! XOXO, Kendall Joy | — | ||||||
| 12/1/25 | This Is Your Sign To Rest (Seriously... Go Lay Down) | This episode is the permission you need to rest and stop doing. You don't need to be productive to be worthy. Avoid burnout and embrace a more balanced life. Enjoy some bloopers at the end. (: XOXO ∞ Kendall Joy | — | ||||||
| 11/24/25 | Ask For More. Own Your Worth. Reframe Rejection. | This epsiode dives into the theme of self-worth and the importance of owning one's value without relying on external validation. I share my personal journey of recognizing my worth, the challenges of asking for more in various aspects of life, and the significance of self-acceptance. The discussion emphasizes the need to break free from the cycle of seeking validation from others to own our worth. Speak up for yourself lovey!!! People will only respect you as much as you respect yourself. Do not undervalue yourself. XOXO ∞ Kendall Joy | — | ||||||
| 11/10/25 | Perfection is Overrated. You're Already Enough. | Real>Perfect. Let's talk about letting go of the pressure to have it all together and finally giving yourself permission to be human. Youtube: https://www.youtube.com/@Joywithkendall | — | ||||||
| 11/3/25 | Confidence Is Just the Self-Doubt That Got a Pep Talk | Tell yourself you are worthy and beautiful, and actually believe it. Confidence is way easier to embody than we think, it just takes time and presence with ourselves. In this episode, we stop self abandoning and give ourselves the energy, power, and reassurance that is actually needed for steady confidence. Not something that is fleeting depending on others treatment or perception of us. | — | ||||||
| 10/27/25 | Yeah... I Still Get Jealous Too. Lets Transform Together | Alright guys... todays episode is messy, honest, and insightful. I share my own experiences with jealousy and the realizations within it that make it less scary to feel. Jealousy can actually be a tool we use as a mirror, showing us what we actually need or desire underneath it. Toward the end I share a few steps that help me move through jealousy instead of letting it take over. If you want to skip straight to the steps, jump to 10:00. | — | ||||||
| 10/20/25 | Repeating Cycles (and Why It's Necessary) | In this episode, we're talking about cycles and why it's completely okay to repeat them sometimes. It doesn't mean you've failed; it means there's something deeper waiting to be understood. Relapse and repetition are part of growth, not the end of it. This episode is your reminder to meet yourself with compassion, keep showing up, and remember- you're not alone in this work. Beating yourself up for being human is unnecessary. Lets love ourselves instead. :) | — | ||||||
| 10/9/25 | BFF or BS? Real friends? Or Are You People Pleasing? Navigating Friendships with Integrity | In this episode, we're talking friendship filters. How to tell if your connections are rooted in authenticity or obligation. Are you spending time with people who genuinely nourish you, or are you saying yes out of guilt, habit, or fear of rejection? This episode dives into what it means to live and love from integrity- being honest about how certain relationships make you feel, communicating your truth, and setting boundaries that protect your energy and your time. You'll explore the difference between friendships that fill your cup and those that quietly drain you, how to recognize when you're people-pleasing instead of connecting, and how to release relationships with grace, without resentment or guilt. | — | ||||||
| 10/6/25 | JOY: Just Own Yourself. Owning Your Becoming in the In-Between | In this episode, I talk about what it means to create from a place of joy instead of suffering- to stop trying to control the outcome or perfect the process and just own who you are right now. I'm in a season of transition, where old doors are closing and new versions of myself are still finding their shape. Rather than rushing to have it all figured out, I'm learning to meet myself in the messy middle... to create, express, and share from honesty instead of from a need to fix or prove anything. This one's not about advice; it's about realness, presence, and allowing yourself to just own yourself | — | ||||||
| 8/11/25 | GTFO: Guilt, Tending, Fixing, Over-giving | In this episode of Joy with Kendall, I'm unpacking the burnout that comes from trying to be everything for everyone... and the uncomfortable truth I had to face: it wasn't what I was doing that drained me… it was how I was showing up. I talk about the savior complex, the pressure to fix and over-function, and the belief that love has to be earned through constant tending, giving, and guilt. Spoiler: it doesn't. I explore how I've linked being "needed" with being "worthy," and how that led to energetic imbalance, resentment, and emotional exhaustion. This episode is a call to reclaim your energy, recognize your limits, and remember that care doesn't have to cost your well-being. You're allowed to stop performing your worth. You're allowed to rest. | — | ||||||
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