The Mindset of Obsession & Why It Builds You or Buries You
About this episode
This episode explores the difference between discipline, motivation, and obsession, and how understanding these concepts can reshape your life.
There is a difference between discipline, motivation, and obsession, and almost nobody talks about it, but understanding it changes how you build your entire life. Discipline is acting without negotiating with your mood, and motivation is a feeling that comes and goes, but obsession is the only one of the three with no off switch, which is exactly why it is the most powerful state your mind is capable of producing. The same obsession can build you or quietly destroy you, and the difference is not the intensity itself but whether you are obsessed from a place of wholeness or from a place of lack and wound underneath the surface. When you become obsessed from a place of wholeness, you get a kind of locked in focus that most people will never experience in their lifetime, because your intensity is finally aimed at something worthy of it instead of trying to fill a hole that was never going to get filled by the thing on the surface. This is what it looks like to pursue something worthwhile and meaningful enough to obsess over becoming the version of yourself that is required to be that version, and that pursuit is the thing that quietly reshapes your entire life from the inside out…
People in this episode
Host: Kate Hastings
Topics covered
- mindset
- obsession
- discipline
- motivation
- personal development
- mental health
Keywords
- obsession
- discipline
- motivation
- personal growth
- mental state
- wholeness
- focus
More episodes of Kate Hastings Show
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- Learning How to Be Alive
- Slowing Down Enough to Feel & Grieve
- How To Build Confidence
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