Healing: Things I’m Still Unlearning ❤️‍🩹

About this episode

Keena Matthews discusses the ongoing healing process after emotional pain and the importance of unlearning negative patterns from past relationships.

Sometimes healing isn’t leaving the relationship. Sometimes healing is unlearning what the hurt taught you. In this episode of Keena’s Korner , Keena Matthews opens up about the ways betrayal, disappointment, and emotional pain can change how we love, trust, and expect treatment from others. From hyper-vigilance to expecting the worst before it happens, this conversation explores healing work that continues long after the relationship ends. https://Keenamatthews.com

People in this episode

Host: Keena Matthews

Topics covered

• healing
• unlearning
• betrayal
• emotional pain
• trust
• relationships

Keywords

• healing
• unlearning
• betrayal
• emotional pain
• trust
• relationships
• hyper-vigilance

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