I Refuse to Let What Hurt Me Change Who I Am

About this episode

Keena Matthews discusses how to reclaim your identity after experiencing pain and betrayal.

What hurt you? ❤️‍🩹 More importantly, what happened to you that almost convinced you to become somebody you never wanted to be? 💭 In this episode of Keena’s Korner , Keena Matthews explores how betrayal, disappointment, and heartbreak can tempt us to become hard, bitter, and cold. True healing means reclaiming your identity instead of letting pain define it. Your wounds may change and shape your story, BUT they don’t have to change who you are. 💪🏾✨

People in this episode

Host: Keena Matthews

Topics covered

• healing
• identity
• betrayal
• disappointment
• heartbreak
• self-discovery

Keywords

• healing
• identity
• betrayal
• self-improvement
• heartbreak
• personal growth

More episodes of Keena’s Korner

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• Healing: Things I’m Still Unlearning ❤️‍🩹 · May 29, 2026 · 16 min
• Stop Praising Men for Basic Decency · May 22, 2026 · 12 min
• Toxicity Doesn’t Qualify as an Up or Down 📝 · May 15, 2026 · 18 min
• Independent, But Don’t Watch Me Struggle · May 8, 2026 · 15 min
• Let’s Stop Acting Like Good Women Don’t Have a Chance 🗣️ · May 1, 2026 · 17 min