#289 - It Counts Because You Did It

#289 - It Counts Because You Did It

From Keep Calm And Run To The Best You (The Podcast) by Coach Tadris Parker

May 10, 2026 · 29 min · Episode 289

About this episode

In this episode, Coach Tadris discusses the importance of focusing on consistency in workouts rather than pace.

#289 - It Counts Because You Did It What if I told you your pace is the least important thing about your workout… and focusing on it might actually be holding you back? Then you need to hear this! If you are ready to build that kind of consistency into your life, come join us. Come experience what it feels like to train with purpose, to have support, and to become the version of yourself that does not quit. - Coach Tadris (Shout Outs of the Week: Katie LeNoir, Shana Edelmann, Megan Wolfsy-Flanagan, & Donna Cushlanis Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Create Memories With Us! Start Your Journey With Coach Tadris Start Your Running Journey, Or Ask About The AC Race Series Discounts https://www.runtothebestyou.com/coach-tadris LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: 101 HEALTH TIPS: https://www.runtothebestyou.com/news-notes/160-running-list-of-101-tips-to-better-your-health BLOGS…

People in this episode

Host: Coach Tadris Parker

Topics covered

  • workout consistency
  • training purpose
  • fitness motivation
  • running support
  • personal growth

Keywords

  • workout
  • consistency
  • fitness
  • motivation
  • running
  • support
  • personal growth

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