#292 - The First Step Changes Everything
From Keep Calm And Run To The Best You (The Podcast) by Coach Tadris Parker
May 31, 2026 · 22 min · Episode 292
About this episode
In this episode, Coach Tadris Parker discusses how the first step in transformation is crucial and takes listeners through a journey of inspiration to community impact.
#292 - The First Step Changes Everything Welcome To Another Week Of The Show: Most people think transformation happens when someone finishes a race. THEY ARE WRONG! In this weeks episode I want to take last week’s Inspirational Shana Edelmann Story and take you the listener from: • inspiration → belief • belief → action • action → community impact “I am Coach Tadris of RunToTheBestYou.com, and since 2013 I have had the privilege of helping everyday people transform their lives through walking, running, mindset, accountability, and community. Now, as a nonprofit, we can help even more people discover hope, healing, confidence, and wellness through movement and support. If this episode speaks to you, I invite you to be part of it. Follow Run To The Best You, share the mission, and if you feel led, support through donating, volunteering, or joining us on a walk or run. If you are ready to start your journey, click the link in the show notes and I will connect with you personally. We are just getting started—and we are building this together.” PRESS PLAY TO DIVE IN. (Then come back to the show notes to take flight) SUPPORT OUR NONPROFIT: https://www.runtothebestyou.com/sponsors Every…
People in this episode
Host: Coach Tadris Parker
Topics covered
- transformation
- inspiration
- community impact
- running
- wellness
Keywords
- transformation
- running
- inspiration
- community
- wellness
- mindset
- accountability
Sponsors
Run To The Best You
Mentioned in this episode
Organizations: RunToTheBestYou.com, Run To The Best You, ATLANTIC CITY MARATHON SERIES
More episodes of Keep Calm And Run To The Best You (The Podcast)
- #293 - What Keeps You Going? · June 7, 2026 · 23 min
- #291 - From Vision To Victory: Part 2 Featuring Shana Edelmann · May 24, 2026 · 33 min
- #290 - From Vision To Victory: Run To The Best You Is Officially A Nonprofit · May 17, 2026 · 23 min
- #289 - It Counts Because You Did It · May 10, 2026 · 29 min
- #288 - How to Stay Consistent When Life Gets Busy · May 3, 2026 · 16 min
- #287 How to Recover Faster So You Can Keep Going · April 26, 2026 · 23 min
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