175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL

About this episode

Dr. Jason Fung and Dr. Robert Kiltz discuss the impact of insulin on weight loss and the effectiveness of fasting and dietary changes in reversing type 2 diabetes.

Join Dr. Jason Fung and Dr. Robert Kiltz to uncover the truth about insulin resistance, fasting, and weight loss. Learn why calorie counting fails and how to reverse type 2 diabetes naturally.Get your copy of Dr. Jason Fung's new book: The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food: https://a.co/d/09sTQ2yDSign up now for a Intro Coaching call with one of our certified Kiltz Health Coaches: https://calendly.com/d/cxdf-5ft-z2k/kiltz-health-one-on-one-coaching?month=2026-02

People in this episode

Host: Dr. Robert Kiltz

Guest: Dr. Jason Fung

Topics covered

• insulin resistance
• fasting
• weight loss
• calorie counting
• type 2 diabetes
• nutrition

Keywords

• insulin
• weight loss
• fasting
• calorie counting
• type 2 diabetes
• nutrition
• health

Mentioned in this episode

Products: The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food

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