everything you need to know before your bikini prep pt.3

everything you need to know before your bikini prep pt.3

May 13, 2026 · 51 min

About this episode

This episode covers essential information for preparing for a bikini bodybuilding competition.

so you've decided to compete in the bikini bodybuilding division, now it's time for prep! today we're breaking down all the ins and outs of prepping for your first bikini show! •••••••••••••••••••••••••••• 1:1 COACHING WITH KNOW YOUR POWER 🦋 KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power community instagram shop the know your power collection watch the pod ✽ YouTube coaching ✽ 1 on 1 Coaching ✽ KYP Retreat Waitlist sponsors ✽ Bu...

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Hosts: Julia Rene, Kendall Aaliyah

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Organizations: Know Your Power, The Midnight Motive

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