everything you need to know before your bikini prep pt.3

About this episode

This episode covers essential information for preparing for a bikini bodybuilding competition.

so you've decided to compete in the bikini bodybuilding division, now it's time for prep! today we're breaking down all the ins and outs of prepping for your first bikini show! •••••••••••••••••••••••••••• 1:1 COACHING WITH KNOW YOUR POWER 🦋 KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••••••• follow the know your power community instagram shop the know your power collection watch the pod ✽ YouTube coaching ✽ 1 on 1 Coaching ✽ KYP Retreat Waitlist sponsors ✽ Bu...

People in this episode

Hosts: Julia Rene, Kendall Aaliyah

Topics covered

• bikini bodybuilding
• competition prep
• fitness coaching
• bodybuilding tips
• health and wellness

Keywords

• bikini prep
• bodybuilding
• fitness
• coaching
• competition

Mentioned in this episode

Organizations: Know Your Power, The Midnight Motive

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