About this episode

The hosts discuss and rank their most controversial fitness opinions.

we're getting spicy today because we're chatting about some of most controversial fitness opinions and ranking them... from skinnytok, to fat burners to cheat days and more! let us know if you agree below along with your own controversial opinions! ❤️‍🔥 ENTRY CLOSES TONIGHT FOR THE SUMMER SHRED 6 WEEK CHALLENGE ☀️ https://knowyourpower.net/summershred •••••••••••••••••••••••••••• 1:1 COACHING WITH KNOW YOUR POWER 🦋 KENDALL'S ACTIVEWEAR BRAND THE MIDNIGHT MOTIVE 🕷️ •••••••••••••••••••••••...

People in this episode

Hosts: Julia Rene, Kendall Aaliyah

Topics covered

• fitness opinions
• controversial topics
• diet culture
• cheat days
• fat burners

Keywords

• fitness
• controversial opinions
• skinnytok
• fat burners
• cheat days

Mentioned in this episode

Organizations: Know Your Power, The Midnight Motive

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• chatting about poor sleep, deciding to compete, and social media growth · June 29, 2026 · 45 min
• the lie you tell yourself about your goals · June 17, 2026 · 35 min

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