Marte Explores: Attachment Styles - How to Build Healthier Relationships | Sven Loss

About this episode

Marte Fredriksen and Sven Loss discuss attachment styles and their impact on relationships.

In this episode of Marte Explores (Marte Utforsker), I sit down with Sven Loss to explore attachment styles and the invisible patterns we carry with us into love and relationships. Why do some people become anxious when they feel distance, while others pull away when things start to feel too close? Why do old emotional patterns suddenly appear in new relationships? And how much of what we experience in love is actually shaped by the stories we carry about ourselves? We talk about anxious, avoidant and secure attachment, how these patterns show up in dating and relationships, and what it really takes to build healthier and more conscious connections. This conversation explores the psychology behind why we love the way we do, and how understanding ourselves can help us break old patterns and create something better. See omnystudio.com/listener for privacy information.

People in this episode

Host: Marte Fredriksen

Guest: Sven Loss

Topics covered

• attachment styles
• relationships
• psychology
• self-awareness
• emotional patterns

Keywords

• attachment styles
• anxious attachment
• avoidant attachment
• secure attachment
• healthy relationships

Mentioned in this episode

Organizations: Moderne Media

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