Ken Ro: How to make the most of your midlife
About this episode
Dr. Kenneth Ro discusses how high-performing men in midlife can learn to recover and avoid burnout.
Most high-performing men in midlife aren't burned out because they're doing too much. They're burned out because they've never learned to recover. My guest is Dr Kenneth Ro, a double board-certified physician and founder of the Reclaim Method. After more than 35 years in the emergency room, Ken has seen the patterns that play out when men ignore the signals their bodies and minds send them in midlife. We explore why medicine is too reactive, why the real problem isn't stress but chronic under...
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