About this episode

This episode features Jen Trevour discussing her youth performing arts program, Thoughtful Theater, and its integration of theater arts with mindfulness.

Teaching both the Play and the Pause, Jen Trevor’s Thoughtful Theater is a youth performing arts program in Newport Beach, CA, that skillfully integrates theater arts curriculum with sensory mindfulness activities. This innovative approach blends self-expression with self-awareness, creating a unique and enriching experience for young performers. Jen's company intentionally channels children's talents and energy into local and global community projects, promoting awareness and compassion on a broader scale. Join us as we talk about the power of mindfulness in the arts, spirituality, and so much more. Learn more about Thoughtful Theatre and the amazing work Jen and her students are doing: https://www.thoughtfultheater.com/ Follow them on Instagram: https://www.instagram.com/therealthoughtfultheater and Facebook: https://www.facebook.com/thoughtfultheaterprogram Get involved with Nourish Every Child: https://www.nourisheverychild.org/

People in this episode

Host: Gina Velez

Guest: Jen Trevour

Topics covered

• theater arts
• mindfulness
• youth programs
• self-expression
• community projects

Keywords

• theater
• mindfulness
• youth performing arts
• self-awareness
• community engagement

Mentioned in this episode

Organizations: Thoughtful Theater, Nourish Every Child

Places: Newport Beach, CA

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