#443 Healing Crisis Part 2: How I Trashed My Hormones (And What It Actually Took to Fix Them) with Christa Biegler, RD

#443 Healing Crisis Part 2: How I Trashed My Hormones (And What It Actually Took to Fix Them) with Christa Biegler, RD

March 4, 2026 · 35 min

About this episode

In this episode, Christa Biegler shares Part 2 of her healing crisis, detailing how she unintentionally affected her hormones and the symptoms that followed.

Send us Fan Mail ☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway 🚨Watch Christa's free training here: christabiegler.com/blueprint In this episode, I’m sharing Part 2 of my healing crisis and the story of how I unintentionally trashed my hormones. A few years after the skin and energy issues I talked about in Part 1, I started noticing a different set of symptoms: puffiness, shakiness between meals, energy crashes, irritability, and stress patterns that were slowly bur...

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Host: Christa Biegler

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