#445 Fascia, Stress, Trauma and a 50 lb weight loss with Deanna Hansen
About this episode
Deanna Hansen discusses the impact of fascia on overall body health, including its relation to stress and weight loss.
Send us Fan Mail ☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway 🚨Watch Christa's free training here: christabiegler.com/blueprint This week, Deanna Hansen joins me to talk about fascia through a root cause lens. Instead of looking only at pain, posture, or mobility in isolation, we explore how fascia affects the body as a whole and why compression, stress, and loss of flow may contribute to much more than people realize. We discuss how fascia influences circulation, d...
People in this episode
Host: Christa Biegler
Guest: Deanna Hansen
Topics covered
- fascia
- stress
- trauma
- weight loss
- circulation
- body health
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