#444 Breaking the Migraine Cycle: Patterns, Triggers, and Regulation Tools with Diane Ducarme

#444 Breaking the Migraine Cycle: Patterns, Triggers, and Regulation Tools with Diane Ducarme

March 11, 2026 · 50 min

About this episode

Diane Ducarme discusses the root causes of migraines and the different patterns and triggers associated with them.

Send us Fan Mail ☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway 🚨Watch Christa's free training here: christabiegler.com/blueprint This week, Diane Ducarme joins me to talk about migraines through a root cause lens. Instead of focusing only on pain relief, we explore why the brain goes into pain in the first place and what the body may be trying to signal when migraines show up. We discuss how different migraine patterns can have very different drivers. Diane explains ...

People in this episode

Host: Christa Biegler

Guest: Diane Ducarme

Topics covered

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