#458 Energy Leaks, Building Capacity & Martyrdom with Helen Eimers

#458 Energy Leaks, Building Capacity & Martyrdom with Helen Eimers

June 17, 2026 · 52 min

About this episode

Christa Biegler and Helen Eimers discuss the hidden beliefs and energy leaks that may be causing exhaustion in high-achieving women.

Send us Fan Mail This week, I’m joined by Helen Eimers for a conversation about the hidden beliefs, energy leaks, and patterns that may be keeping us stuck. Helen is also my sister-in-law and one of the very first guests I ever had on the podcast, so it was a special treat to welcome her back for a second conversation. We explore why so many high-achieving women find themselves exhausted despite doing all the “right” things, how self-sabotage often stems from parts of ourselves that simply wa...

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Host: Christa Biegler

Guest: Helen Eimers

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