EP 663: Why Friendship Breakups Hurt More Than Romantic Ones with Danielle Bayard Jackson
About this episode
This episode explores why friendship breakups can be more painful than romantic ones, featuring insights from friendship expert Danielle Bayard Jackson.
That friendship breakup with your best girlfriend? The one that blindsided you? Girl, there's a reason it wrecked you more than any ex ever did. Y'all, this conversation is one I didn't know I needed. I sat down with friendship expert and educator Danielle Bayard Jackson to talk about the relationships we don't give nearly enough airtime: our female friendships. We get into why friend breakups cut so deep, how codependency sneaks into our friendships the exact same way it does our romantic ones, and what happens when you start healing and suddenly realize you might be outgrowing your circle. Danielle brings the research and the tough-love truth, and I even unpacked a couple of my own friendship stories right here on the mic. Inside the Episode: Why friendship breakups can hurt more than romantic ones and why nobody teaches us how to grieve them How to build values-aligned friendships with a slow, gradual pace (yes, the same "earn your vulnerability" energy I teach in dating) Why conflict is the doorway to closeness and how to have the hard conversation instead of quietly canceling someone If you've ever felt lonely in a season of growth, questioned your circle, or avoided a hard…
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- EP 668: Rewire Your Brain for Secure Love (High Self-Worth Summer Pt. 3)
- EP 667: How to Finally Release Past Relational Trauma (High Self-Worth Summer, Part 2)
- EP 666: Processing Your Parents: How Your Caregivers Installed Your Self-Worth Operating System
- EP 665: Confidence, Curves & Calling In Secure Love with Raeann Langas
- EP 664: Hot Take: Soulmates don't exist, Closure is a lie and Monogamy isn't Boring
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