Special Episode: What Actually Changes When You Become Securely Attached (4 Women Tell All)
About this episode
Four women share their transformative journeys from insecure to securely attached in relationships.
The transformation isn't just possible, y'all are about to hear four women prove it. In this special bonus episode, I'm doing something I've never done before: handing the mic to the women who've lived it. These are real clients from inside my program who walked in stuck in the same patterns you might be in right now — and walked out securely attached, dating differently, some of them now married and expecting babies. Buckle up, because this one's a goosebump-giver. Inside the episode: Ashley on breaking repetition compulsion — and the moment she realized that with the right tools, she'd have walked away so much sooner (and maybe never chosen him at all). Amanda on meeting her now-husband two weeks after finishing the program, proof of what shifts when you change the energy you're putting out. Kathleen on the "I'm the problem, hi, it's me" common denominator moment, and the resistance so many of us feel around investing in ourselves as women. Heather on why logic isn't enough — you can understand why someone hurt you and it still doesn't make it okay. Healing happens at the nervous system level. If you've been telling yourself it's too late, or that the empty space in your love…
More episodes of Let’s Get Vulnerable: Relationship and Dating Advice
- EP 669: You're Not Lazy, You're Dysregulated: The Truth About Habits & Healing (High Self-Worth Summer Pt. 4)
- EP 668: Rewire Your Brain for Secure Love (High Self-Worth Summer Pt. 3)
- EP 667: How to Finally Release Past Relational Trauma (High Self-Worth Summer, Part 2)
- EP 666: Processing Your Parents: How Your Caregivers Installed Your Self-Worth Operating System
- EP 665: Confidence, Curves & Calling In Secure Love with Raeann Langas
- EP 664: Hot Take: Soulmates don't exist, Closure is a lie and Monogamy isn't Boring
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