05-08-2026 Emotional Control

05-08-2026 Emotional Control

May 8, 2026 · 13 min · Season 11 · Episode 185

About this episode

Dr. Vitz discusses the foundations of emotion and how to manage them effectively.

Dr. Vitz challenges us to understand the basis of emotion and to take control of the chemicals and the expectations that make them up. (Originally aired 10-18-2024)

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