Out of sight, out of mind: 3 ways to tackle ADHD object permanence and become the true you
About this episode
This episode explores the concept of object permanence in relation to ADHD and identity, offering practical strategies for self-awareness.
In this episode I'm taking the concept of object permanence somewhere we haven't seen yet. What if "out of sight, out of mind" doesn't just apply to your keys? What if it applies to your identity? I cover: What object permanence actually is and what Piaget's research really found What the research says about ADHD, working memory and why out of sight genuinely becomes out of mind for our brains How emotional object permanence shows up in your relationships and your self-concept Why decades of masking means the version of you that surfaces when life gets quiet isn't the real you — it's the conditioned one How the subconscious mind, hypnotherapy and the Reticular Activation System connect to making yourself more permanent to yourself 3 practical ways to start putting yourself back in your own line of sight YOUR COACH IN YOUR POCKET ✨ Where Shift Happens, the free private podcast companion to the Late Diagnosed Diaries! Guided meditations, hypnotherapy audios, NLP techniques, nervous system resets, intuitive card readings and more, launching this July. → Subscribe here: https://alexia-eleni.kit.com/signup COME & JOIN ME IN PERSON ✨ The Mind, Body & Soul Reset: For…
People in this episode
Host: Alexia Eleni Monda
Topics covered
- ADHD
- object permanence
- self-concept
- emotional object permanence
- hypnotherapy
- working memory
Keywords
- ADHD
- object permanence
- self-identity
- working memory
- hypnotherapy
- emotional awareness
- self-concept
Mentioned in this episode
Organizations: Shift Happens
Places: West Palms Studio, Hindmarsh, South Australia
More episodes of Lexicon For Life
- Why it's so hard to celebrate wins with an ADHD brain (and how to change that)
- Late-diagnosed with ADHD at 30: Grief, Relief, and Why This Podcast Exists
- Everything is testing your self-worth and identity
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