About this episode

This episode discusses the challenges of resentment towards a coparent after separation and offers strategies for healthier emotional processing.

Resentment towards your coparent can be one of the hardest emotions to navigate after separation. In this episode, we're talking about where resentment comes from, why it can keep you feeling stuck, and how to start working through it in a healthier way. If you're finding it difficult to let go of anger, frustration or hurt, this episode is for you. Grab you free Intro chat here : Free 30 Min Intro Chat 👉🏻Explore Ways to Create Your Best Single Parent Life COPARENTING PLAYBOOK (The Ultimate Guide to Texting Your Ex) Free 30 Min Intro Chat Ongoing 1:1 Coaching Join The Facebook Community 👉🏻 WEEKLY SUPPORT MEMBERSHIP Click Here to Join the Weekly Support .................................................................................................................................................. 👉🏻Resources: SHOP: The Single Parents Guide to Dating SHOP: The Single Parents Guide to Single Parenting SHOP: The Single Parents Guide to Self Care Grab your complete eBook Bundle here, 5 eBooks in 1 bundle…

People in this episode

Host: Leanne Hutchinson

Topics covered

• coparenting
• resentment
• emotions
• separation
• single parenting

Keywords

• resentment
• coparent
• separation
• single parent
• emotional health

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