About this episode
This episode discusses strategies for managing pollen allergies during the spring season.
Spring has sprung, and so too seasonal allergies. This episode, what you can do to stay more comfortable if you suffer from pollen allergies. Dr. Prathyusha Savjani shares strategies you can use, both outdoors and at home, to find relief. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifekit@npr.org Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
People in this episode
Guest: Dr. Prathyusha Savjani
Topics covered
- allergies
- health
- seasonal changes
- pollen
- relief strategies
Keywords
- allergy season
- anti-histamines
- pollen allergies
- relief strategies
- outdoor comfort
Mentioned in this episode
Organizations: NPR
More episodes of Life Kit
- Tired of eating leftovers? Turn your odds and ends into creative meals · June 11, 2026 · 18 min
- Used to be an avid reader? How to get back into books · June 9, 2026 · 11 min
- How to have a safe, healthy summer · June 8, 2026 · 18 min
- 5 simple ways to minimize stress · June 4, 2026 · 17 min
- Make your small space feel bigger · June 2, 2026 · 20 min
- Why spending time in the woods makes you feel calm · June 1, 2026 · 16 min
Explore listener stats, chart rankings, contacts and more on the Life Kit podcast page.