
Don't rely only on anti-histamines this allergy season
From Life Kit: Health by NPR
April 16, 2026 · 20 min
About this episode
This episode discusses strategies for managing pollen allergies during spring.
Spring has sprung, and so too seasonal allergies. This episode, what you can do to stay more comfortable if you suffer from pollen allergies. Dr. Prathyusha Savjani shares strategies you can use, both outdoors and at home, to find relief. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifekit@npr.org Support the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences. NPR Privacy Policy
People in this episode
Guest: Dr. Prathyusha Savjani
Topics covered
- allergies
- health
- pollen
- relief strategies
- spring
Keywords
- anti-histamines
- seasonal allergies
- pollen
- relief
- health tips
Mentioned in this episode
Organizations: NPR
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