Life Kit: Health
by NPR
Is this your podcast?NPR, or National Public Radio, is a well-respected media organization known for its in-depth journalism and storytelling across various topics, including news, culture, and science. They focus on providing thoughtful and informative content…
Insights from recent episode analysis
Audience Interest
- health tips and advice
- fitness strategies and routines
Podcast Focus
- expert interviews on health
- practical wellness advice
Publishing Consistency
- 246 episodes produced
- active for 7 years
Platform Reach
- available on major podcast platforms
- NPR affiliated distribution
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 11 chart positions in 11 markets.
By chart position
- 🇨🇦CA · Health & Fitness#1605K to 30K
- 🇺🇸US · Health & Fitness#1645K to 30K
- 🇰🇷KR · Health & Fitness#9810K to 30K
- 🇯🇵JP · Health & Fitness#1631K to 10K
- 🇫🇮FI · Health & Fitness#4910K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
17K to 74K🎙 ~2x weekly·246 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
34K to 148K🇨🇦20%🇺🇸20%🇰🇷20%+8 more - Active Followers
Loyal subscribers who consistently listen
10K to 44K6.1K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
Before you fibermaxx, know these tips
Jul 20, 2026
14m 42s
Want to get pregnant? There’s more to it than you think
Jul 9, 2026
26m 11s
Scarfing down your food? How to be intentional about meals
Jul 6, 2026
17m 05s
Should I take a probiotic? And other gut questions, answered
Jun 22, 2026
13m 08s
Stop overthinking skin care. What's essential and what's hype
Jun 15, 2026
14m 07s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | fiberdiet+5 | — | NPR | — | fiberdietary fiber+5 | — | 14m 42s | ||
| 7/9/26 | fertilitypregnancy+3 | reproductive endocrinologistreproductive psychiatrist | NPR | — | fertilitypregnancy+3 | — | 26m 11s | ||
| 7/6/26 | mindful eatingdeliberate eating+3 | Lilian Cheung | Harvard | — | mindful eatingnutrition+3 | — | 17m 05s | ||
| 6/22/26 | gut microbiomeprobiotics+4 | — | Saccharomyces boulardii CNCM I-745Lactobacillus rhamnosus GG+1 | — | probioticsgut health+5 | — | 13m 08s | ||
| 6/15/26 | skin carehealth journalism+5 | Kelle Walsh | NPR | — | skin careserums+5 | — | 14m 07s | ||
| 6/8/26 | summer healthmosquito repellent+4 | — | NPRLife Kit+1 | — | mosquito repellenttick bites+3 | — | 17m 58s | ||
| 6/4/26 | stress managementhealth tips+3 | Dr. Aditi Nerurkar | NPRThe 5 Resets | — | stresshealth+3 | — | 17m 04s | ||
| 5/18/26 | over-the-counter medicationspain management+3 | — | Ibuprofenacetaminophen+2 | — | pain medicationsIbuprofen+6 | — | 22m 18s | ||
| 5/14/26 | PFASdrinking water+3 | — | CDCU.S. Geological Survey+1 | — | forever chemicalsPFAS+4 | — | 19m 34s | ||
| 5/11/26 | bowel healthtoilet habits+3 | Dr. Trisha Pasricha | NPRYou’ve Been Pooping All Wrong: How to Make Your Bowel Movements a Joy | — | poopbowel movements+3 | — | 23m 24s | ||
| 4/28/26 | explosive powermobility+3 | — | NPR | — | explosive powerforce generation+5 | — | 18m 08s | ||
| 4/20/26 | high-deductible health planhealth care tips+3 | Jackie Fortiér | KFF Health NewsNPR | — | high-deductible health planimmunizations+3 | — | 15m 08s | ||
| 4/16/26 | allergieshealth+3 | Dr. Prathyusha Savjani | NPR | — | anti-histaminesseasonal allergies+3 | — | 20m 06s | ||
| 4/6/26 | protein intakenutrition+3 | Allison Aubrey | NPR | — | proteinnutrition+6 | — | 11m 58s | ||
| 3/16/26 | post-workout recoveryinjury prevention+4 | sports medicine doctornutritionist+1 | NPR | — | workout recoverysoreness+4 | — | 21m 46s | ||
| 3/3/26 | pain sciencenon-opioid treatments+3 | Dr. Sanjay Gupta | CNNNPR+1 | — | painneuroscience+5 | — | 20m 33s | ||
| 2/26/26 | women's healthcardio+3 | Meghan Rabbitt | NPRLife Kit+1 | — | women's healthcardio+5 | — | 19m 02s | ||
| 2/19/26 | energylifestyle habits+4 | Dr. Amy Shah | NPR | — | energygut health+5 | — | 25m 04s | ||
| 2/12/26 | nail caremanicures+3 | — | NPR | — | nail trimmingmanicure advice+3 | — | 24m 27s | ||
| 2/10/26 | health insuranceprior authorization+3 | Sarah Boden | NPR | — | health insuranceprior authorization+3 | — | 12m 52s |
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Distribution & Reach
About the show, platforms, and key insights.
Distribution & Reach
About the show, platforms, and key insights.
NPR, or National Public Radio, is a well-respected media organization known for its in-depth journalism and storytelling across various topics, including news, culture, and science. They focus on providing thoughtful and informative content to their audience, fostering a better understanding of complex issues. "Life Kit: Health" stands out for its practical approach to wellness, breaking down complicated health topics into actionable advice. The podcast features expert interviews that cover a broad range of subjects, from fitness to mental health, all grounded in scientific research. Each episode aims to simplify health and wellness, making it accessible for listeners seeking to improve their lives. The show attracts a diverse audience interested in health and personal development, with listener numbers ranging between 6,000 and 28,000. Listeners value the expert-driven insights and practical tips that empower them to make informed choices for a healthier lifestyle, contributing to their overall well-being.
By the numbers
- Total followers: 6.1K
- Total plays: 75K
- Total reviews: 430
Platforms
TuneIn
- Followers: 405
Castbox
- Followers: 5.2K
- Plays: 75K
- Reviews: 11
Podcast App
- Followers: 442
- Reviews: 419
Podcast Republic
- Followers: 70
Audience
adults, professionals
Key insights
What the show covers
- expert interviews on health
- practical wellness advice
- science-based health information
- lifestyle improvement strategies
Audience interests
- health tips and advice
- fitness strategies and routines
- scientific wellness insights
- self-care practices and techniques
Platform reach
- available on major podcast platforms
- NPR affiliated distribution
- growing listener base
- subscription options available
Publishing consistency
- 246 episodes produced
- active for 7 years
- weekly episode releases
- reliable health content updates
Chart history for Life Kit: Health
Peaked at #49 in Finland, currently #49 in Finland.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| Finland | — | #49 | #49 | — |
| South Korea | — | #98 | #98 | — |
| KE | — | #126 | #126 | — |
| PH | — | #148 | #148 | — |
| Canada | — | #160 | #160 | — |
| GR | — | #162 | #162 | — |
| Japan | — | #163 | #163 | — |
| United States | — | #164 | #164 | — |
| MY | — | #170 | #170 | — |
| PL | — | #175 | #175 | — |
| HK | — | #181 | #181 | — |
Chart Positions
11 placements across 11 markets.
Chart Positions
11 placements across 11 markets.