How to Bring More Joy into Your Experience

About this episode

In this episode, Michael J. Russ shares simple strategies to bring more joy and happiness into daily life through a mental shift.

We all want to experioence more joy and fun, and love, and happiness in our daily lives, right? In this episode, I share a couple of moves you can apply to make this happen for you. Its not rocket science, it doesn't require extensive study, and it's FREE!. What it does require is a mental shift. One that will have huge consequences. Connect 2 Love podcast- Lisa Lerose and Michael J Russ engage in lively unscripted conversations about relationships, self-love, how to tap into your innate happiness, and why you are always emough. Sovereign Words ...an Etsy shop--Michael's Etsy Shop. If you lie in the USA, Michael has created a collection of t-shirts and sweatshirts with inspirational and thought provoking quotes that you can wear and share with the world.

People in this episode

Host: Michael J Russ

Topics covered

• joy
• happiness
• self-improvement
• mental shift

Keywords

• fun
• love
• daily life
• self-love
• innate happiness

Mentioned in this episode

Products: t-shirts, sweatshirts

Places: USA

More episodes of Life Moves (previously, Beyond the 3D)

• The Ultimate Power Move! · May 2, 2026 · 33 min
• This Everyday Move Changed My Approach to Life (Really!) · April 28, 2026 · 21 min
• The Formula is Belief, Perception, Reality · April 26, 2026 · 30 min
• You Need This Move Now More Than Ever Before · April 14, 2026 · 39 min
• The Move I Wish I Had Known in my 20's · March 20, 2026 · 28 min
• The Move Everyone Should Use After the Death of Someone Close. · March 9, 2026 · 28 min