Life22: June Bloom (Day 13,930)

Life22: June Bloom (Day 13,930)

From Life22 by Dr. Rev. Kevin M. Dougherty

June 2, 2026 · 12 min · Episode 139300

About this episode

In this episode, Kevin introduces the June Bloom theme, sharing personal milestones and encouraging listeners to focus on self-improvement and resilience.

It’s June 1st, 2026 — and we’re right on time at Life22 Studio. Kevin kicks off the brand-new monthly theme “June Bloom” — a time for growth, strength, and soaking up the sunshine just like the flowers outside. After wrapping up Mental Health May, this episode transitions into real action: building solid roots, forming better habits, and expanding on the inner work you’ve already started. Kevin shares his personal milestone of 8 months alcohol-free , talks about the challenges of self-control, and challenges listeners to stop letting external drama (bad neighbors, toxic bosses, rumors) drain their energy. He encourages everyone to slay their own “dragons,” stand tall, and focus on what they can control — themselves. This is the start of something fresh at Life22 Studio: weekly challenges, more in-studio conversations, upcoming guest episodes, and renewed support for local small businesses. A raw, motivating solo episode perfect for resetting your mindset as summer begins. What You’ll Learn / Key Takeaways How Mental Health May flows into the June Bloom growth theme Kevin’s 8-month sobriety update and the real struggle of building willpower Week 1 Challenge: Focus on Habits +…

People in this episode

Host: Dr. Rev. Kevin M. Dougherty

Topics covered

  • personal growth
  • sobriety
  • self-control
  • toxic relationships
  • mindset reset
  • local business support

Keywords

  • growth
  • habits
  • hydration
  • self-improvement
  • sobriety
  • toxic people
  • personal change

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