About this episode

This episode discusses the importance of arguing in relationships and how understanding attachment styles can lead to healthier connections.

Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit the Lit AF Relationships Website: https://www.sarahcohan.com/ If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

People in this episode

Host: Sarah Cohan

Topics covered

• attachment style
• healthy relationships
• communication
• self-improvement
• coaching

Keywords

• attachment style
• healthy relationships
• communication
• coaching
• self-improvement

Mentioned in this episode

Organizations: Lit AF Relationships, Instagram, Google

More episodes of Lit AF Relationships

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• 246. Happiness comes from within, not the person you’re dating · May 20, 2026 · 22 min

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