254. How do secure people set boundaries?
About this episode
This episode discusses how securely attached individuals set boundaries in relationships and the importance of doing so for healthy connections.
If you have an insecure attachment style, you likely don’t set boundaries or set them from a reactionary place. In this episode, I break down how the different attachment styles approach or avoid setting boundaries. Then I talk about how a securely attached person sets boundaries. Tune in to hear why secure people use them to sustain their relationships and my simple process to setting boundaries in a loving and supportive way. It’s an important tool to help you create a better relationship. Discover your attachment style to create a healthy relationship where you feel safe and supported. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043 Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com Visit the Lit AF Relationships Website: https://www.sarahcohan.com/ If you’re interested in one-on-one or couples coaching, I’d love to help drop the doubt that you’re not in the relationship and feel seen and heard by your partner. Get started by booking a free healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform
More episodes of Lit AF Relationships
- 253. Forgiveness After Betrayal
- 252. It’s safe to have needs in your relationship
- 251. The cost of reacting to our emotions
Explore listener stats, chart rankings, contacts and more on the Lit AF Relationships podcast page.