348. Want Improved Cognitive Function? Try Maitake Mushrooms! - Life Extension

About this episode

Dr. Mike and Dr. Crystal share science-backed tips for improving cognitive function and overall health.

Science-Backed Tips to Boost Brain, Immunity, and Longevity In this episode of Live Foreverish, Dr. Mike and Dr. Crystal share practical tips for living longer and healthier. They discuss three "ins": adding maitake mushrooms for cognitive and immune support; foods to eat first on your plate to reduce blood sugar spikes; and vitamin D for lupus management. Their one "out" is how body odor is linked to high protein intake. #LELEARN #EDULFsocial

People in this episode

Hosts: Dr. Mike, Dr. Crystal

Topics covered

• cognitive function
• immune support
• longevity
• blood sugar
• nutrition

Keywords

• maitake mushrooms
• cognitive function
• immune support
• vitamin D
• blood sugar spikes

Mentioned in this episode

Organizations: Life Extension

Products: maitake mushrooms, vitamin D

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