Tracking Biological Age with AI and Blood Biomarkers | Tyler Smith

Tracking Biological Age with AI and Blood Biomarkers | Tyler Smith

February 9, 2026 · 51 min · Episode 308

About this episode

This episode explores how AI and blood biomarkers can be used to track biological age and improve health decisions.

Artificial intelligence is rapidly changing how we understand our health — not just how we feel today, but how fast we’re actually aging. On this episode of Live Long, host Peter Bowes continues his personal experiment with Hundred, the AI-powered longevity platform that combines advanced blood testing, wearable data and personalized insights to track biological age and guide smarter health decisions. After introducing the app in an earlier conversation, Peter reconnects with Hundred’s founde...

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