Episode 144: Small Bites to Healthy Living

Episode 144: Small Bites to Healthy Living

January 6, 2026 · 28 min · Episode 144

About this episode

This episode features a discussion on the impact of diet on arthritis and how to adopt healthier eating habits.

In this episode of the Live Yes! With Arthritis podcast, hear a rheumatologist who’s also an integrative medicine specialist talk about the impact diet on arthritis, and how to adopt a healthier way of eating. * Visit the Live Yes! With Arthritis Podcast episode page to get show notes, additional resources and read the full transcript: https://arthr.org/liveyes-ep144 * We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [ podcast@arthritis.org ]( podcast@arthritis.org ). Special Guest: Neha S. Shah, MD.

People in this episode

Guest: Neha S. Shah, MD

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Organizations: Arthritis Foundation

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