Scared to Let Go of Sentimental Items? The One Question That Makes ADHD Decluttering and Home Organization Easier #225

Scared to Let Go of Sentimental Items? The One Question That Makes ADHD Decluttering and Home Organization Easier #225

August 18, 2026 · 16 min · Episode 225

About this episode

Caroline Thor discusses how everyday acts of love relate to ADHD clutter and offers insights on decluttering sentimental items.

What if the way you say I love you has nothing to do with flowers or a beautifully written card? In this episode, I walk you through what everyday acts of love have to do with ADHD clutter and the piles that build up at home. In this episode, I talk about a reel I posted called saying I love you in ADHD, and why so many people saw themselves in it. I talk about the ADHD traits that shape how we love and how we forget, and why clutter overwhelm gets read as proof that we don't care enoug...

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Host: Caroline Thor

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Organizations: KonMari

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