Why Mental Load Feels So Heavy When You're Relying On Visual Reminders To Remember Everything You're Trying Not To Forget #228
About this episode
This episode discusses the mental burden created by visual reminders of tasks and items that need attention around the home.
How many things around your home are there because you’re trying not to forget about them? The unopened letter on the counter. The parcel by the door that needs returning. The school form waiting for a signature. The insurance claim you still need to submit. Each one might seem small, but together they create a lot for your brain to keep track of. In this episode, I’m talking about the mental load of all those things we keep meaning to deal with, and why leaving a visual reminder out can feel...
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