#430: Most Impactful Pod Moments This Year: Mitochondrial Transplants, Weight Loss, Resilience Through Trauma, Heart Tests & Tryptophan After COVID

About this episode

This episode compiles impactful conversations from the last three months, focusing on health topics like mitochondrial transplants and trauma resilience.

Today, I’m pulling together some of the most impactful conversations from the last three months on the Podcast. From breaking down the pitfalls of trendy weight loss drugs to uncovering silent heart health risks, and exploring how mitochondrial transplants and trauma healing are rewriting the story of resilience, these moments have truly shifted my perspective on what it means to pursue lasting wellness. Here are the full episodes: #401: Personalization Is EVERYTHING: The New Science of Weight Health, GLP-1s, and Building Lasting Longevity With Ashley Koff #414: Drop Dead Healthy? Why "Fit" Women & Men Still Have Fatal Heart Attacks! l Dr. Regina Druz #419: Origin Of Disease Is Hiding In Your Cells! Doctor Reveals How To Fix It Now l Dr. Natalie Yivgi-Ohana #421: Why You Can't Hack Longevity Until You Heal Hidden Stored Trauma! l Dr. Aimie Apigian #417: Feeling Depressed? Watch This First (It Might Not Be What You Think) l Dr. Cynthia Keller l Ep Episode Timestamps: Welcome and quarterly recap intro ... 00:00:00 Longevity is about pattern recognition, not single breakthroughs ... 00:00:41 GLP-1s require personalization, not a one-size-fits-all approach ... 00:04:25 GLP-1 hormone…

People in this episode

Host: Nathalie Niddam

Guests: Ashley Koff, Dr. Regina Druz, Dr. Natalie Yivgi-Ohana, Dr. Aimie Apigian, Dr. Cynthia Keller

Topics covered

• mitochondrial transplants
• weight loss
• resilience through trauma
• heart health
• trendy weight loss drugs
• lasting wellness

Keywords

• mitochondrial transplants
• weight loss
• heart health
• resilience
• trendy drugs
• wellness

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