The episode discusses the reasons behind scale fluctuations and how to stay on track with weight management.
Why the scale fluctuates so much, even when you're doing the right things - and how to use this info to make sure you stay on the right track. Get our "Built NOT Burnt Blueprint" - https://functional-bodybuilding.com/free SPONSOR: LMNT drinklmnt.com/marcusfilly Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/
LMNT
Explore listener stats, chart rankings, contacts and more on the Look Good Move Well podcast page.