How To Be Consistent When Losing Weight
About this episode
In this episode, Corinne Crabtree discusses the misconceptions around consistency in weight loss and provides insights on how to achieve it without striving for perfection.
You don't LACK consistency. You just THINK consistency means being perfect. And that's not how it works. If you keep thinking this, you will always feel like crap when the normal things go wrong when losing weight. In this episode, I break down the three reasons why you can NEVER diet perfectly. And why knowing this helps you BECOME consistent. If you've ever said, "I just need to be consistent," this one is for you. Get the Free Course here: http://NoBSFreeCourse.com
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