Feeling Fat, Inflamed & Overwhelmed? It’s Not Too Late For You
About this episode
Kylie Pax discusses the reasons behind emotional eating and exhaustion in women over 40 and offers a step-by-step plan to regain control of their lives.
Feeling exhausted, inflamed, emotionally overwhelmed and completely disconnected from yourself lately? This episode is for the woman quietly wondering: “How did I end up feeling like this?” In this powerful episode, Kylie breaks down the REAL reason so many women over 40 feel stuck in cycles of emotional eating, exhaustion, weight gain, self-negotiation and constant “starting again.” This is NOT another fluffy motivation podcast. Kylie shares a step-by-step “Get Your Life Back” implementation...
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- The Ultimate Weight Loss Plan For Women Who Are Exhausted
- Why You’re “good” All Day… Then Binge all Night (the Secret They Don't Want You to Know)
- Inside My Bag: How I Stay On Track When I Leave The House
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