How I'm Becoming Unrecognisable This Year
About this episode
Kylie Pax shares her journey of losing 18kg and the mindset shifts necessary for lasting weight loss.
In this episode, I break down exactly what I did to lose 18kg, the mistakes I made, what caused the regain when my standards slipped, and how I’m entering this year differently so the transformation becomes permanent. This isn’t about food hacks. It’s about identity, standards, and decision authority. If you’ve struggled with emotional eating, binge eating, or starting over every Monday, this episode will show you what actually creates lasting weight loss and how to apply it in your own life ...
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