Nantucket Rundown, New Digestion Hack, How to Travel & Not Ruin Your Progress

Nantucket Rundown, New Digestion Hack, How to Travel & Not Ruin Your Progress

July 10, 2026 · 51 min · Episode 40

About this episode

Hannah recaps her Nantucket trip, shares a digestion hack, and discusses how to travel without losing progress.

TGIF GALS! This week I’m recapping my trip to Nantucket, sharing a digestion hack that’s been a game changer lately, and sharing how I travel without coming home feeling like I have to “start over.” For custom macro splits and 1:1 coaching fill out the link on my website or in my bio :)

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