The Missing Piece To Changing Your Physique w/ Raena, Owner of Lymphatic Organic
About this episode
Hannah Pointer interviews Raena about the importance of the lymphatic system in health and body composition.
HI BEAUTIES! On this week’s episode I’m joined by Raena, owner of Lymphatic Organic, to dive into one of the most overlooked pieces of health, recovery, and body composition: your lymphatic system. We talk about how proper lymphatic drainage can impact inflammation, bloating, recovery, digestion, hormones, and even the way your physique looks- especially if you feel like you’re doing everything “right” with nutrition and workouts but still feel puffy or stagnant. We also talk about Raena’s face lift, travel tips, business, diet, & more!! As always, if you enjoyed this episode be sure to subscribe, leave a review, and share it with someone who needs to hear it 🫶🏼
More episodes of MacroHabits Podcast
- Nantucket Rundown, New Digestion Hack, How to Travel & Not Ruin Your Progress
- SOLO BABY! My Inbody Scan Results, New Peptides, Nose Job?, Mini Q&A
- Major Life Updates… & Advice Column Submissions w/ LEXANNAH
- Eating 1,000 calories to over 2,000 Calories w/ My Head Coach Tay
Explore listener stats, chart rankings, contacts and more on the MacroHabits Podcast podcast page.