When “Good Enough” Is More Than Enough: Parenting Through Postnatal Challenges and ADHD
About this episode
Emily Cleghorn interviews Emily Beacher about her journey through postnatal challenges and the importance of 'good enough' parenting.
In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn welcomes life coach Emily Beacher, who shares her profound healing journey through postnatal depression, psychosis, and burnout. Emily discusses discovering her own ADHD diagnosis alongside her daughter's, the transformative power of embracing "good enough" parenting over perfectionism, and how authentic storytelling shaped her coaching work. She even channelled her experiences into writing a musical, The Good Enough Moms Club. With practical wisdom on silencing negative self-talk and showing up authentically for our children, this episode is a powerful reminder that imperfection is where real connection begins.Connect with Emily: https://emilybeecher.com/ Become a Mamahood After Trauma Supporter- https://buymeacoffee.com/mamahoodaftertrauma Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. Https://coaching.mamahoodaftertrauma.ca/risingroom 💬 And if you’ve got a story, insight, or wisdom…
More episodes of Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
- From Meltdowns to Makeovers: Healing Motherhood Without Losing Your Mind
- The Untold Emotional Toll of Premature Birth and How to Rebuild After Trauma
- How Do You Grieve the Loss of Your Old Self While Healing from Trauma?
- Rediscovering Yourself When Survival No Longer Defines You
- When Life Feels Like a Storm: Building Your Shelter Through Trauma Recovery
- Mama, You’re Not Messing Up: Embracing Imperfection After Trauma
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