When Life Feels Like a Storm: Building Your Shelter Through Trauma Recovery
About this episode
Emily Cleghorn interviews Tori Janae about her journey through trauma recovery and the importance of shifting out of a victim mindset.
In this powerful episode, host Emily Cleghorn welcomes trauma recovery expert Tori Janae, who shares her remarkable journey from a childhood shaped by addiction and generational trauma to becoming a beacon of healing. Drawing on three psychology degrees and 26 years of holistic practice, Tori reveals how shifting out of a victim mindset is the essential first step toward transformation. She offers practical, compassionate guidance on addressing physical, mental, and relational wounds — one small step at a time — proving that our deepest pain can become our greatest purpose.Connect with Tori: https://www.torijenae.com/ Take the quiz here: https://freebie.mamahoodaftertrauma.ca/calmquiz If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. Https://coaching.mamahoodaftertrauma.ca/risingroom 💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community…
More episodes of Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
- From Meltdowns to Makeovers: Healing Motherhood Without Losing Your Mind
- The Untold Emotional Toll of Premature Birth and How to Rebuild After Trauma
- How Do You Grieve the Loss of Your Old Self While Healing from Trauma?
- When “Good Enough” Is More Than Enough: Parenting Through Postnatal Challenges and ADHD
- Rediscovering Yourself When Survival No Longer Defines You
- Mama, You’re Not Messing Up: Embracing Imperfection After Trauma
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