About this episode

Martha discusses tips and thoughts on how to continue running as we age.

Send us Fan Mail #399 - We're all racing towards that big calendar in the sky, aren't we? In order to keep us out there running as long as we can, I thought it was about time I did a Keep Running As We Get Older episode. So, here are some of tips and thoughts about running into our older age. Keep running! Support the show Martha Runs the World website https://www.buzzsprout.com/248027 Email: martharunstheworld@gmail.com YouTube: https://www.youtube.com/@martharunstheworld Instagram: ht...

People in this episode

Host: Martha Hughes

Topics covered

• running
• aging
• fitness
• health
• longevity

Keywords

• running
• aging
• fitness tips
• health
• longevity
• exercise
• older age

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