About this episode

This episode discusses various scientific aspects of running and their impact on health and performance.

Send us Fan Mail #384 - This week we're having fun talking all about science in running! It's a hodge podge of different science facts about running: how we runners are smarter than non-runners (it's true, I think!), how your attitude will determine if you get sick or stay well after a race and so much more! So let's have fun with Running Science! Support the show Martha Runs the World website https://www.buzzsprout.com/248027 Email: martharunstheworld@gmail.com YouTube: https://www.you...

People in this episode

Host: Martha Hughes

Topics covered

• running science
• health
• fitness
• attitude and health
• running facts

Keywords

• running
• science
• health
• fitness
• attitude
• race recovery
• smarter runners

Mentioned in this episode

Organizations: Fit, Healthy & Happy Podcast

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