If You Can’t Switch Off, You’re Not As In Control As You Think

If You Can’t Switch Off, You’re Not As In Control As You Think

June 22, 2026 · 13 min · Episode 294

About this episode

This episode discusses the importance of disengaging and regaining control over one's internal state.

Control feels like strength.Constant mental activity feels like responsibility. This episode disrupts that belief. You’ll explore why true self-leadership includes the ability to disengage, why stillness threatens identity, and why many people confuse tension with purpose. This isn’t about slowing down your life. It’s about regaining agency over your internal state.

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