The More You Remember, the Less Accurate It Gets
About this episode
This episode challenges the belief that reflection leads to clarity, suggesting that memory distorts our perception of ourselves and the world.
Most people believe reflection leads to clarity. This episode challenges that assumption completely. What if remembering isn’t helping you heal — but slowly distorting how you see yourself, others, and the world? You’ll learn why emotional memory doesn’t work like a recording, and how every recall subtly edits the past to match how you feel now. Over time, this turns reflection into rehearsal — and rehearsal into identity.
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