You’re Allowed to Feel Anything — Just Not Act Like This
About this episode
This episode explores the contradiction in self-development where emotional validation can lead to negative behavioral outcomes.
You’ve probably been told you should “honour your feelings.” What no one tells you is what happens when that advice goes unexamined. This episode explores the uncomfortable contradiction at the heart of modern self-development: emotional validation has quietly become behavioural permission — and it’s sabotaging people who see themselves as self-aware.
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